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FREE STUFF
Articles, Coupons, Newsletters, and Promotions
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This page features articles, coupons, newsletters, and other information that will be helpful in your endeavor to become a better, faster, and stronger athlete. They are available, free of charge. Be sure to take advantage of them and check back, regularly!
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RIIL Coaches Corner (May 2007)
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include the benefits and correct execution of the Deadbug. One, of the most beneficial exercises for developing a strong, fit, and defined midsection.
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May 1, 2007
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RIIl Coaches Corner (March 2007)
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include Med Ball Rollover with Push Up.
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Mar 1, 2007
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RIIL Coaches Corner (February 2007)
Coaches Corner is published, monthly, for the Rhode Island Interscholastic League's web site. It provides sport-specific exercise and nutrition advice for athletic directors, coaches, and their players. Highlights include Bodyweight Sport Squat and The Importance of Protein In Optimum Eating Plan for the Athlete.
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Feb 1, 2007
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For further information, answers to questions, or if you would like to talk to one of the coaches, please contact us at (401) 739-1528.
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